Food is the fuel your body needs to function. Chances are you're pretty careful about what you put into your car's gas tank. Shouldn't you care at least as much about what you eat? Today there's a wider variety of foods to choose from than ever before. Making smart choices is a critical part of any total health plan. When you combine a well-balanced diet with moderate exercise, it can help you feel better and keep off unwanted pounds, while avoiding the revolving door of dieting.

Gardner-Webb Dining believes that good nutrition is essential to good health. To help assist you in furnishing your body with the essentials for a healthy diet, we have several tools to offer.

 All of our mini restaurants in the dining hall feature menu items below suitable for our diners with special dietary needs. Please look for menu items that specify the following;

• Dairy-Free: For individuals with lactose intolerance stemming from reduced levels or a complete lack of the enzyme lactase. People with severe lactose deficiency cannot eat any dairy products, including milk, cheese, yogurt, ice cream, some margarines and butter.
• Vegan: Excludes animal products of any type, including eggs, dairy, and in some cases, honey.
• Vegetarian: Excludes meat, poultry and fish.

For additional information please contact Chef Eric Pierce at 704-406-4326.